Plumstead GELANGGANG- silat headquarters
Plumstead gelanggang, no. 8 Knutsford Road
Silat training for registered pesilats of various age groups.
Youth Class: Tue,Wed & Fri 3:30pm- 5:30pm (7-18 yrs)
Cost: R150pm per child
Adults Class: Mon-Wed & Fri 6:30/7pm- 9pm (16 yrs up)
Cost: R250pm
1 month Intro Course for Adult beginners
Cost: R275 (includes reg fee of R25)
Time: Tuesday eve from 7-9pm
Course dates:
10th January 2017 for 4 Tuesdays, thereafter, the first Tuesday evening in every month.
Many people fear attending the Silat training because they feel they are either too inexperienced, or lack the fitness level, or are too shy and do not want to make a fool of themselves in the class. Now we have a dedicated course for absolute beginners. Adults can attend our 1 month Silat course and gain the basic knowledge of the Silat training syllabus
The course is designed to teach participants (adults) the basics of this ancient Malay martial. Over a period of 4 weeks (in 4 lessons), each 2 hour lesson will cover aspects of the following:
1.Pelebat : Basic building blocks of Silat and turning your body into a weapon
2.Langkah: Footwork in silat and its application
3.Silat self defense techniques and tips for stand up and ground fighting
4.Counter attacking methods
Each session will also cover basic warm ups and stretching and basic fitness exercises and are designed to prepare anyone for continuation of the Silat Warrior training program. To help motivate and enhance your learning experience, you will be provided special access to an overview online video of your weekly lesson where you can practice in the comfort of your home.
Silat training for registered pesilats of various age groups.
Youth Class: Tue,Wed & Fri 3:30pm- 5:30pm (7-18 yrs)
Cost: R150pm per child
Adults Class: Mon-Wed & Fri 6:30/7pm- 9pm (16 yrs up)
Cost: R250pm
1 month Intro Course for Adult beginners
Cost: R275 (includes reg fee of R25)
Time: Tuesday eve from 7-9pm
Course dates:
10th January 2017 for 4 Tuesdays, thereafter, the first Tuesday evening in every month.
Many people fear attending the Silat training because they feel they are either too inexperienced, or lack the fitness level, or are too shy and do not want to make a fool of themselves in the class. Now we have a dedicated course for absolute beginners. Adults can attend our 1 month Silat course and gain the basic knowledge of the Silat training syllabus
The course is designed to teach participants (adults) the basics of this ancient Malay martial. Over a period of 4 weeks (in 4 lessons), each 2 hour lesson will cover aspects of the following:
1.Pelebat : Basic building blocks of Silat and turning your body into a weapon
2.Langkah: Footwork in silat and its application
3.Silat self defense techniques and tips for stand up and ground fighting
4.Counter attacking methods
Each session will also cover basic warm ups and stretching and basic fitness exercises and are designed to prepare anyone for continuation of the Silat Warrior training program. To help motivate and enhance your learning experience, you will be provided special access to an overview online video of your weekly lesson where you can practice in the comfort of your home.
Masjd Munowar, retreat - tuesday mornings
Classes will take place after Fajr inshaAllah.
Contact Ml Wasief De Vries 0767488007
Contact Ml Wasief De Vries 0767488007
Goodwood Islamic Society, Goodwood street- OPENING 14 JAN 2017
Goodwood Islamic Society, Goodwood Street
Self- defence and Silat sports training for youth
Cost: R150pm per child
Saturdays 2-4pm
www.goodwoodmosque.org.za
Self- defence and Silat sports training for youth
Cost: R150pm per child
Saturdays 2-4pm
www.goodwoodmosque.org.za
SCHAAPKRAAL GELANGGANG- OPENING 14 JANUARY 2017
Self- defence and Silat sports training for youth
Cost: R190pm per child *Fees for this venue have been increased by R40 per student per month in order to accommodate for a security gate guard to manage entry.
Saturdays 9:30-11:30 am
Email info@senisilatcapetown.co.za for directions
Cost: R190pm per child *Fees for this venue have been increased by R40 per student per month in order to accommodate for a security gate guard to manage entry.
Saturdays 9:30-11:30 am
Email info@senisilatcapetown.co.za for directions
Rondevlei Islamic Society / Hyde Park Islamic College
(Primary School) opening 16 Jan 2017
Rondevlei and Hyde Park Islamic Society in Fulham road, Rondevlei, Mitchells Plain.
Silat training conducted for all grades at the school
Cost: R360 per term per child
Grade R; 1&2: Mondays during school hours
Grade 3 & up: Mondays 3:00-5pm
Silat training conducted for all grades at the school
Cost: R360 per term per child
Grade R; 1&2: Mondays during school hours
Grade 3 & up: Mondays 3:00-5pm
Download the Ikrar Pesilat
The Pesilat Pledge
